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Nurturing Yang Energy in Summer: Traditional Chinese Wisdom for the Season of Growth
In traditional Chinese culture, summer, the fourth, fifth, and sixth months of the lunar calendar is regarded as a season of lush growth...
xiaoya gao
Aug 313 min read


Nurturing Wellness in Autumn: Aligning with Nature’s Rhythm
As we transition into the three lunar months of autumn—July, August, and September in the traditional Chinese calendar—we enter a season...
Xiaoya Gao
Aug 283 min read


Why You Might Be Waking Up at 1–3 AM?What Your Liver Has to Do With It?
Wood Element - Liver Do you find yourself waking up in the middle of the night, especially between 1:00 and 3:00 AM, and struggling to...
Xiaoya Gao
Aug 14 min read
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